Personal training

No matter what your focus, we offer small group (up to 3 people) and one-on-one personal training, where we can work on boxing technique, fitness specific to Parkinson’s or other goals.

One-on-one sessions are $100 for one hour or $60 for 30 minutes.

2-person micro group sessions are $65/person for one hour or $40/person for 30 minutes.

3-person micro group sessions are $45/person for one hour or $28/person for 30 minutes.

All of the options above are available one-off or as part of a discounted monthly plan.

Not sure? We have a one-time intro option for you. For only $60, you can get one hour of coaching in boxing or fitness. Or for $150, you can get 3 60-minute intro sessions.

Due to scheduling, small group sessions are available only via discounted monthly plans, and the group must be coordinated prior to scheduling.

We offer sessions at several gyms throughout the Seattle metro area, including South Lake Union and several Eastside locations.

We also have space for fighters who want personal training in their own home and are ready to commit to 1 or more sessions every week, at our usual rates plus travel time. Please contact us if you’re interested, as those spots are limited.

Contact us to learn more and schedule your sessions!