Beating Parkinson’s can seem like a full-time job, between learning about the disease and ways to manage it, then implementing them. Here are some of the resources I recommend for my clients.

Books + Multimedia

10 Breakthrough Therapies for Parkinson’s Disease

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story

Brain Storms: The Race to Unlock the Mysteries of Parkinson’s Disease

Delay the Disease – Functional Fitness and Parkinson’s (DVD)

Dropping the P Bomb by Emma Lawton

Everything You Need To Know About Parkinson’s Disease

Full Catastrophe Living

Goodbye Parkinson’s, Hello life!: The Gyro–Kinetic Method for Eliminating Symptoms and Reclaiming Your Good Health

Grain Brain

I Am Rock Steady

If I Can Climb Mt. Kilimanjaro, Why Can’t I Brush My Teeth?: Courage, Tenacity and Love Meet Parkinson’s Disease

Lucky Man: A Memoir

Natural Therapies for Parkinson’s Disease

Optimal Health with Parkinson’s Disease

Out-Thinking Parkinson’s Digest #1: Special Issue on Recovering Using Curiosity and Play

Out-Thinking Parkinson’s Digest #2: Special Issue on Music and Dance Therapy

Out-Thinking Parkinson’s: Starting the Journey

The Hidden Messages in Food

When Things Fall Apart

Exercise gear

When you work as a personal trainer and wellness coach, you learn that some tools and resources are useful, and others not so much. Here are a few of my favorites that I’ve used in work with clients.

Net World Sports agility ladders
Net World Sports agility ladder
Net World Sports marker cones: Perfect for setting up your own agility courses!
Net World Sports marker cones
TheraBand Exercise and Stability Ball
Theraband exercise balls
Theraband Resistance Band Loops
Theraband resistance band loops
Everlast Women's Pro Style Training Gloves
Everlast Pro Style Training Gloves

Everlast Prime Mantis Punch Mitts, Grey
Yes4All Weighted Workout Bar, 5 to 30 pounds

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