Beating Parkinson’s via exercise

How many of you thought you’d become a gym rat? Or that you would contemplate boxing? Then again, how many of you thought you’d meet Parkinson’s face to face and know you had to beat it?

Once upon a time, I never thought I’d be a personal trainer. But that was before I discovered that my dad had Parkinson’s.

What I have learned in the past few years is that yes, exercise does change and even save lives. Explore the site to learn more.