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freezing

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Beat the freeze

July 10, 2017August 10, 2021 by Karen Johanson

15 ways to just say no to standing still when faced with a freezing episode… If you’re in a boxing class, try counting out punches when freezing happens – either 1234 or actual punch combo numbers. Lift up your hands to the side while breathing in, then just let them drop. Repeat 2 or 3 times….

Posted in Blog Tagged freezing, Parkinson's, Parkinson's disease Leave a comment
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