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fitness

TRX and rings in gym

TRX for PwP

July 8, 2017April 8, 2022 by Karen Johanson

Ever wonder why people at the gym (ours or others) were training with those yellow-and-black straps? Maybe you thought the exercises looked easy? Wrong. They are more challenging, more fun and more effective — especially for balance, core strength and flexibility — than most people even imagine! Whether I had you at challenging, fun or…

Posted in Blog Tagged fitness, Parkinson's, Parkinson's disease, TRX Leave a comment
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