Beat PD

Exploring the many ways to beat Parkinson's via education and more

Menu

Skip to content
  • Parkinson’s education
  • Shop
  • About
  • Contact

TRX

TRX and rings in gym

TRX for PwP

July 8, 2017March 24, 2024 by Karen Johanson

Ever wonder why people at the gym were training with those yellow-and-black straps? Maybe you thought the exercises looked easy? Wrong. They are more challenging, more fun and more effective — especially for balance, core strength and flexibility — than most people even imagine! Whether I had you at challenging, fun or effective, you owe…

Posted in Blog Tagged fitness, Parkinson's, Parkinson's disease, TRX Leave a comment
Proudly powered by WordPress. Wall Street Business Theme by Graph Paper Press.